The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature. We started celebrating ‘International Yoga Day’ from 21st June 2015. This is been started by Mr. Narendra Modi the Prime Minister of India.
We celebrate ‘International Yoga Day’ every year in our school. As due to this pandemic situation we are running our school through online platform i.e Zoom. HM gave instructions how to celebrate it through online class on 22nd of June. It was a quite new experience for all of us.
Our P.T teacher Mr. Shrinivas Bilar explained the importance of Yoga to our little champs and also he performed Yogasan which was imitated by the students and performed after sir.
In this modern generation yoga is useful to keep ourselves healthy and also to live a peaceful life.